My trusted vegan wellness recommendations

I only share products I’ve taken the time to research, understand, and genuinely trust.

These recommendations are here to support your health and wellbeing — without hype, pressure, or fear-based messaging. Just thoughtful, plant-powered options that fit real life.

Some links on this page may be affiliate links. This means I may earn a small commission at no extra cost to you. I only ever recommend products I genuinely trust and would use myself

Superfood Bush Tucker Blends

I believe nourishment should begin with real, whole foods. Before turning to supplements, I encourage building a strong foundation with nutrient-dense plants that support energy, balance, and everyday wellbeing.

Bush Tucker Blends combine Australian native superfoods that have been traditionally valued for their nutritional and supportive properties. These blends are an easy way to add extra nourishment to smoothies, breakfasts, and everyday meals.

I choose blends that are thoughtfully sourced, clearly labelled, and aligned with a plant-powered lifestyle.

Vitamin B12 (essential for vegans)

Vitamin B12 is an important nutrient for energy, brain function, and overall wellbeing. Unlike many other nutrients, B12 isn’t reliably found in plant foods because it’s made by bacteria — not plants themselves.

In modern food systems, most people get B12 through fortified foods or supplements. For those following a vegan lifestyle, choosing a B12 supplement is a simple and supportive way to meet your body’s needs.

I look for vegan-certified B12 supplements that are easy to absorb, clearly labelled, and free from unnecessary fillers — especially for those just starting out or navigating changes in midlife. If you’re new to vegan living, B12 is one of the few supplements commonly recommended for long term wellbeing.

Why I recommend this: It’s vegan-certified, clearly labelled, and easy to take — a gentle, everyday option for supporting B12 needs on a plant-based lifestyle.

Retailers may show additional product suggestions at checkout. I only recommend products that align with a vegan lifestyle.